when you breathe out loudly and rhythmically during the work out session in the gym,
the session gets easier! I can run far better and burn more calories.
Why didn't i know about this before?!
No rules. No obligations. Nothing. Just me and my world. People are welcome to leave your comments or just read through the posts. I may or may not reply. Not because of arrogance but due to an honest attempt at practicing freedom in everything. This particular page is an extension of it...
1 comment:
i still avoid knowing such things...lazy bastrad tats me :)
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